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	<title>Recetas Saludables | Sisters and the City</title>
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	<description>Donostia is always a good idea</description>
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		<title>Madalenas de zanahoria con 4 ingredientes en el Microondas</title>
		<link>https://www.sistersandthecity.com/recetas/madalenas-de-zanahoria-con-4-ingredientes-en-el-microondas/#utm_source=rss&#038;utm_medium=rss</link>
					<comments>https://www.sistersandthecity.com/recetas/madalenas-de-zanahoria-con-4-ingredientes-en-el-microondas/#respond</comments>
		
		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 11:00:24 +0000</pubDate>
				<guid isPermaLink="false">https://www.sistersandthecity.com/?post_type=recetas&#038;p=113330</guid>

					<description><![CDATA[<p>Solo necesitas 4 ingredientes + toppings y un Microondas para hacer esta sencillísima receta MADALENAS con 4 INGREDIENTES en el microondas en menos de 6 minutos Vas a alucinar con el resultado I N G R E D I E N T E S : &#x1f9c1; 30 gr de harina se avena &#x1f9c1; Dos zanahorias [&#8230;]</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/madalenas-de-zanahoria-con-4-ingredientes-en-el-microondas/">Madalenas de zanahoria con 4 ingredientes en el Microondas</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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		<title>Tostadas sabor Cheesecake</title>
		<link>https://www.sistersandthecity.com/recetas/tostadas-sabor-cheesecake/#utm_source=rss&#038;utm_medium=rss</link>
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		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 11:34:14 +0000</pubDate>
				<guid isPermaLink="false">https://www.sistersandthecity.com/?post_type=recetas&#038;p=112638</guid>

					<description><![CDATA[<p>TOSTADAS SABOR CHEESECAKE I N G R E D I E N T E S 3 Rebanadas de pan (yo hice solo dos pero la mezcla da para tres) 2 cucharadas de yogur griego 1 huevo Un puñado de arándanos 1 cucharada de esencia de Vainilla Miel para echar por encima Canela para espolvorear por [&#8230;]</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/tostadas-sabor-cheesecake/">Tostadas sabor Cheesecake</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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<post-id xmlns="com-wordpress:feed-additions:1">112638</post-id>	</item>
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		<title>Deliciosos DONUTS BOMBÓN</title>
		<link>https://www.sistersandthecity.com/recetas/deliciosos-donuts-bombon/#utm_source=rss&#038;utm_medium=rss</link>
					<comments>https://www.sistersandthecity.com/recetas/deliciosos-donuts-bombon/#respond</comments>
		
		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Wed, 21 Apr 2021 09:33:14 +0000</pubDate>
				<guid isPermaLink="false">https://www.sistersandthecity.com/?post_type=recetas&#038;p=95385</guid>

					<description><![CDATA[<p>Esta receta de DONUTS de @petit_fit es de verdad una pasada. Yo la he sacado de su ebook: «Tus dulces comerciales sin remordimientos» que puedes comprar pinchando en EBOOK de Petit_fit I N G R E D I E N T E S: 80 gr de harina de avena integral 50 gr de harina de almendra 2 [&#8230;]</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/deliciosos-donuts-bombon/">Deliciosos DONUTS BOMBÓN</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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<post-id xmlns="com-wordpress:feed-additions:1">95385</post-id>	</item>
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		<title>Huesitos Saludables</title>
		<link>https://www.sistersandthecity.com/recetas/huesitos-saludables/#utm_source=rss&#038;utm_medium=rss</link>
					<comments>https://www.sistersandthecity.com/recetas/huesitos-saludables/#respond</comments>
		
		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Tue, 16 Feb 2021 18:14:17 +0000</pubDate>
				<guid isPermaLink="false">https://www.sistersandthecity.com/?post_type=recetas&#038;p=92553</guid>

					<description><![CDATA[<p>Solo necesitas 5 ingredientes para hacer unos huesitos saludables riquísimos y sorprender a tus invitados. Un postrecito o snack saludable que no te llevará más de 5 minutos hacerlo. INGREDIENTES: 6 tostadas de pan de flores  (puedes encontrar el pan de flores en herboristerías, nosotras lo compramos en Organic49 en la Calle Urbieta) 40 gr de [&#8230;]</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/huesitos-saludables/">Huesitos Saludables</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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<post-id xmlns="com-wordpress:feed-additions:1">92553</post-id>	</item>
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		<title>Pizzas de calabacín con lacón ahumado</title>
		<link>https://www.sistersandthecity.com/recetas/pizzas-de-calabacin-con-lacon-ahumado/#utm_source=rss&#038;utm_medium=rss</link>
					<comments>https://www.sistersandthecity.com/recetas/pizzas-de-calabacin-con-lacon-ahumado/#respond</comments>
		
		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Wed, 03 Feb 2021 19:11:42 +0000</pubDate>
				<guid isPermaLink="false">https://www.sistersandthecity.com/?post_type=recetas&#038;p=92640</guid>

					<description><![CDATA[<p>Toma nota de esta receta porque es un antes y un después a la hora de comer calabacín 😉 &#160; INGREDIENTES Un calabacín grande Un pimiento verde Lacón ahumado 130 grs Salsa de tomate Mozzarella rayada 30 grs Orégano ELABORACIÓN Lava el calabacín y si es grande córtalo por la mitad para hacer luego como [&#8230;]</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/pizzas-de-calabacin-con-lacon-ahumado/">Pizzas de calabacín con lacón ahumado</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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<post-id xmlns="com-wordpress:feed-additions:1">92640</post-id>	</item>
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		<title>Albóndigas de lentejas</title>
		<link>https://www.sistersandthecity.com/recetas/albondigas-de-lentejas/#utm_source=rss&#038;utm_medium=rss</link>
					<comments>https://www.sistersandthecity.com/recetas/albondigas-de-lentejas/#respond</comments>
		
		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Tue, 26 Jan 2021 10:30:30 +0000</pubDate>
				<guid isPermaLink="false">http://www.sistersandthecity.com/?post_type=dir&#038;p=76950</guid>

					<description><![CDATA[<p>Anímate a probar esta receta rica y saludable. Lava y escurre las lentejas.<br />
Pocha la cebolla y las zanahorias.<br />
En primer lugar, en un bol pon las lentejas junto con las especias, una pequeña cantidad de la cebolla y zanahoria pochadas y añade dos cucharadas de avena.</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/albondigas-de-lentejas/">Albóndigas de lentejas</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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<post-id xmlns="com-wordpress:feed-additions:1">76950</post-id>	</item>
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		<title>Pollo con berenjena a la parmesana y gratinado de provolone</title>
		<link>https://www.sistersandthecity.com/recetas/pollo-con-berenjena-a-la-parmesana-y-gratinado-de-provolone/#utm_source=rss&#038;utm_medium=rss</link>
					<comments>https://www.sistersandthecity.com/recetas/pollo-con-berenjena-a-la-parmesana-y-gratinado-de-provolone/#respond</comments>
		
		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Tue, 12 Jan 2021 10:55:35 +0000</pubDate>
				<guid isPermaLink="false">https://www.sistersandthecity.com/?post_type=recetas&#038;p=91344</guid>

					<description><![CDATA[<p>Os proponemos una nueva receta fácil y sabrosa que hemos visto en @petit_fit. Antes de empezar, preparamos los siguientes ingredientes: 2 pechugas de pollo enteras pequeñas, 80 gr de queso provolone, 30 gr de queso parmesano rallado, 1 berenjena pequeña, salsa de tomate, 2 cdas de AOVE, pimienta negra molida, pimentón picante (opcional), orégano y sal.</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/pollo-con-berenjena-a-la-parmesana-y-gratinado-de-provolone/">Pollo con berenjena a la parmesana y gratinado de provolone</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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<post-id xmlns="com-wordpress:feed-additions:1">91344</post-id>	</item>
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		<title>Turrón de chocolate y arroz hinchado</title>
		<link>https://www.sistersandthecity.com/recetas/turron-de-chocolate-y-arroz-hinchado/#utm_source=rss&#038;utm_medium=rss</link>
					<comments>https://www.sistersandthecity.com/recetas/turron-de-chocolate-y-arroz-hinchado/#respond</comments>
		
		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Tue, 22 Dec 2020 13:02:34 +0000</pubDate>
				<guid isPermaLink="false">https://www.sistersandthecity.com/?post_type=recetas&#038;p=90781</guid>

					<description><![CDATA[<p>Hoy os traemos un receta súper sencilla y muy navideña. Solo necesitas 5 ingredientes para preparar este TURRÓN: 50 gr de arroz hinchado 200 gr Chocolate negro 85% 40 gr crema de Almendras 1 cucharadita de Aceite de Coco 1 cucharada de Pasta de Dátiles Para la crema de Almendras: puedes hacerla tú triturando Almendras [&#8230;]</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/turron-de-chocolate-y-arroz-hinchado/">Turrón de chocolate y arroz hinchado</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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<post-id xmlns="com-wordpress:feed-additions:1">90781</post-id>	</item>
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		<title>Garbanzos especiados</title>
		<link>https://www.sistersandthecity.com/recetas/garbanzos-espaciados/#utm_source=rss&#038;utm_medium=rss</link>
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		<dc:creator><![CDATA[sisters]]></dc:creator>
		<pubDate>Sun, 08 Nov 2020 10:50:21 +0000</pubDate>
				<guid isPermaLink="false">http://www.sistersandthecity.com/?post_type=dir&#038;p=74442</guid>

					<description><![CDATA[<p>La receta de hoy es ideal como acompañamiento, en mi caso con Pisto, o como snack entre horas. Puedes también añadirlos a una ensalada. Estos garbanzos quedan crujientes y son un aperitivo saludable ideal. También están buenísimos para picar viendo una peli 😉 INGREDIENTES 200 grs / 400 grs Garbanzos cocidos (puedes cocerlos tú o [&#8230;]</p>
<p>The post <a href="https://www.sistersandthecity.com/recetas/garbanzos-espaciados/">Garbanzos especiados</a> first appeared on <a href="https://www.sistersandthecity.com">Sisters and the City</a>.</p>]]></description>
		
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